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  • Healthy Living Scheme Classes
  1. GYM & WELLBEING
  2. HEALTHY LIVING SCHEME
  3. Scheme Classes

Healthy Living Scheme Classes

The Scheme is able to offer a varied class timetable to meet any ability and cators for your specific needs and conditions. For times and days when the following sessions are on see the CLASSES TIMETABLE  


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Monday Movers

Monday Movers

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Published: 20th October, 2016

Updated: 2nd May, 2018

Author: JPC Team

Pilates

Pilates

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Published: 20th October, 2016

Updated: 8th June, 2022

Author: JPC Team

Light & Easy

Light & Easy

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Published: 28th October, 2016

Updated: 8th June, 2022

Author: JPC Team

Chair Based

Chair Based

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Published: 28th October, 2016

Updated: 17th March, 2017

Author: JPC Team

Legs,bums and tums

Legs,bums and tums

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Published: 11th January, 2016

Updated: 9th January, 2019

Author:

Circuits - Intermediate

Circuits - Intermediate

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Published: 17th March, 2017

Updated: 8th June, 2022

Author: JPC Team

Friday Movers

Friday Movers

Read more

Published: 28th October, 2016

Updated: 17th March, 2017

Author: JPC Team

Modifed Circuits

Modifed Circuits

Read more

Published: 20th January, 2016

Updated: 8th June, 2022

Author:

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Latest

  • FREE , Fun, Food and Incredible activities

    FREE , Fun, Food and Incredible activities

    Throughout the school summer holidays For 5–16 year olds

  • I Love to Learn

    I Love to Learn

    Summer School Booster Sessions

  • Kids Summer Holiday Multi Skills Camps

    Kids Summer Holiday Multi Skills Camps

    Summer Multi Skills Camp 27 July - 14 August FREE spaces available

  • Spring Gym Deal

    Spring Gym Deal

    12 Months Gym and Classes Only £144!

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  • Centre Activities

    Centre Activities

    Find out what's going on this week

  • Join the Gym

    Join the Gym

    Gym Subscription options and latest offers

  • Directions & Parking

    Directions & Parking

    How to find the Centre

  • Events

    Events

  • PCC Housing - Surgeries

    PCC Housing - Surgeries

  • Diabetes prevention: 5 tips for taking control

    Diabetes prevention: 5 tips for taking control

    Making a few simple changes in your lifestyle now may help you avoid the serious health complications of diabetes

  • Sports Hall Hire Portsmouth

    Sports Hall Hire Portsmouth

  • Centre Facilities

    Centre Facilities

  • The Centre

    The Centre

  • Disability Fitness - Inclusive fitness in Portsmouth

    Disability Fitness - Inclusive fitness in Portsmouth

    Inclusive Fitness for All

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Opening Times

  • Monday – Thursday: 8am-9pm
  • Friday: 8am-8pm
  • Saturdays: 8.30am-1pm
  • Sundays: CLOSED
  • Bank Holidays: CLOSED

Contact Address

John Pounds Centre
23 Queen Street
Portsmouth
PO1 3HN

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The John Pounds Centre is managed by Portsmouth City Council

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